free diving is een kunde en vraagt

free diving is een kunde en vraagt heel veel geduld van zich zelf, de vaststelling hoe moeilijk het is die vooraf gaan voor het behalen van de prestaties is nauwgezette training noodzakelijk, ,, net zoals bij elke buitensport zoals sportduiken en klimmen kent ook vrijduiken typische risico's ,, Het grootste risico bij free diving is het verlies van bewustzijn door zuurstoftekort, door goede begeleiding en het langzaam opbouwen van de ervaring is dit vrijwel te voorkomen


Training voor free diving bestaat onder meer uit:

Conditietraining

Dit wordt gedaan door lopen, fietsen, zwemmen of fitness. Conditietraining veroorzaakt een groter herstelvermogen en groter doorzettingsvermogen tijdens een poging

Resultaten (Engels) 1:

free diving is a skill and requires a lot of patience by itself, fixing in advance how difficult it is going to achieve the performance is meticulous training,,, just as with any outdoor sports such as scuba diving and climbing also has typical risks, free diving, free diving at the greatest risk is the loss of consciousness by oxygen deprivation, by proper guidance and the slowly building the experience is to avoid this virtuallyTraining for free diving includes:Endurance trainingThis is done by running, cycling, swimming or fitness. Endurance training causes a greater resilience and greater perseverance while trying

Resultaten (Engels) 2:

freediving is a skill and requires a lot of patience himself, determining how difficult it is leading up to the achievement of the performance is rigorous training necessary ,, just like any outdoor sports like scuba diving and rock climbing also has scuba diving typical risks ,, the biggest risk in freediving is loss of consciousness from lack of oxygen, through proper guidance and slowly build up the experience this is pretty much preventable Training for freediving is comprised of: Endurance this is done by running, cycling, swimming or fitness. Endurance causes a greater resilience and greater perseverance while attempting

Resultaten (Engels) 3:

free diving is a skill and asks a lot of patience of itself, the determination of how difficult it is to achieve the anticipated performance of rigorous training is necessary, as in any country sports such as diving and climbing has vrijduiken typical risks, the biggest risk in free diving is the loss of consciousness by hypoxia, proper guidance and slowly build up the experience is almost to preventtraining for free diving consists of:conditioningthis is done by walking, cycling, swimming or fitness. conditioning caused greater resilience and perseverance in an attempt