1. In dit klein superfruit zitten d

1. In dit klein superfruit zitten de meeste antioxidanten en het zit ook boordevol ijzer, daarnaast bevatten kersen ook bètacaroteen, kalium, koper, mangaan , vezels & vitamine C en E, Kersen helpen goed tegen het verlagen van het cholesterolgehalte en de suikerspiegel, Kersen bevatten, veel meer dan andere fruitsoorten, anthocyaninen, door anthocyaninen hebben zij net als andere rode vruchten zoals bessen, aardbeien hun mooie rode kleur, Anthocyaninen werken als antioxidanten die kunnen helpen bij veel ziektes een aandoeningen zoals kanker & hart- en vaatziekten, Er zijn onderzoeken waaruit blijkt dat kersen kunnen helpen bij jicht en reuma, Eet je kersen na het sporten, dan is de kans groot dat je sneller van herstelt en minder spierpijn hebt, in kersen zit melatonine, daar slaap je goed van, ZZZzzzz

Resultaten (Engels) 1:

1. In this small super fruit are most antioxidants and is also packed full of cherries also contain iron, in addition, beta-carotene, potassium, copper, manganese, fiber & vitamins C and E, Cherries help well against lowering cholesterol levels and the sugar level, cherries contain, much more than other fruit species, anthocyanins, by anthocyanins they have like other red fruits such as berries, strawberries their beautiful red color , Anthocyanins work as antioxidants that can help many diseases a conditions like cancer & heart disease, there are studies showing that cherries may help in gout and rheumatism, eat your cherries after exercise, then chances are that you have less muscle pain, restores and more quickly in Cherry is melatonin, there are you sleeping good of, Any

Resultaten (Engels) 2:

1. This tiny super fruit are the most antioxidants and is also packed with iron, also contain cherries also beta-carotene, potassium, copper, manganese, fiber and vitamins C and E, Cherries help good at lowering cholesterol and glucose levels, Cherries contain much more than other fruits, anthocyanins, anthocyanins by it like other red fruits such as berries, strawberries update their beautiful red color, anthocyanins as antioxidants which can help in many diseases an disorders such as cancer and cardiovascular disease, there are studies showing that cherries may help gout and rheumatism, cherries you eat after exercise, then chances are you have faster repairs and less muscle pain in cherries is melatonin, there you sleep well, zZZZZZZ