's morgens een halve citroen uitgeperst in mineraal vers water bevat maar een vierde van de aanbevolen dagelijkse hoeveelheid vitamine C, we moeten dus zeker nog een extra stuk fruit en extra groenten eten ter aanvulling,
in the morning half a lemon squeezed in fresh mineral water contains but a quarter of the recommended daily amount of vitamin C, so we must surely have an extra piece of fruit and eat extra vegetables to supplement,
Morning contains half a lemon squeezed into fresh mineral water, but a quarter of the recommended daily amount of vitamin C, we must definitely eat an extra piece of fruit and vegetables to supplement additional,
in the morning, half a lemon fresh squeezed in mineral water contains only one fourth of the recommended daily amount of vitamin c, so we have to make an extra piece of fruit and more fruit food supplement.