1. in this small superfruit are the most antioxidants and is full of cherries also contain iron, in addition, beta carotene, potassium, copper, manganese, fiber & vitamin c and e, cherries, help to reduce the cholesterol and blood sugar, cherries contain anthocyanins, far more than any other fruit, anthocyanins, they like. other red fruits such as blueberries, strawberries, their beautiful red color, anthocyanins, work as antioxidants that can help in many disease conditions such as cancer and cardiovascular disease, there are studies showing that cherries can help gout and rheumatism, eating cherries after exercise, chances are that you recover faster and less muscle h wind, cherry is melatonin, sleep at night you good, zzzzzzz
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