With fresh kale, you need to remove the stump and steal, taking work to the top, remove possibly hard veins, then the leaves should be thoroughly washed, fresh kale shrinks much in the preparation and gives quite a bit of trash (because the stump and the steal are not eaten), in such a calculation, therefore, 400 to 500 grams per person is sufficient.
Wordt vertaald, even geduld aub..
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